Great recipe!!!!

Hey all it's been awhile since I have shared a recipe, but this one is awesome..so for your next dinner try it and let me know what you think.....Recommended by a friend


Greek Feta Chicken

8 oz. plain nonfat yogurt
4 tsp. garlic, minced
1/3 bunch fresh oregano, chopped
1 Tbsp. chopped fresh parsley
1-1/2 tsp. fresh lemon juice
1 tsp. black pepper
8 boneless, skinless chicken breast halves
Topping:
6 oz. feta cheese
1 roma tomato, chopped
1/2 cup artichoke hearts, canned
1/2 cup sun-dried tomatoes, blanched and chopped
1 Tbsp. chopped fresh oregano
1 Tbsp. chopped fresh parsley

In a medium bowl, whisk together the marinade ingredients. Add the chicken, turn to coat and marinate in the refrigerator for at least 1 hour and up to overnight. Preheat the grill and set the oven to 350 degrees. Mix together the topping ingredients in a large bowl. Grill the chicken, basting with marinade, 4 minutes per side or until no longer pink. Arrange the chicken on a sheet pan coated with nonstick spray and place 1 rounded tablespoon of topping on each breast. Bake for 5 to 8 minutes or until the cheese is softened. Makes 8 servings.

Preparation Time: 1 hour, 15 minutes

Cooking Time: 16 minutes

Nutritional Information: (per serving)
Calories: 218Protein: 33 gFiber: 1 gCarbs: 7 gFat Total: 6 gSaturated Fat: 4 g

I hope you get a chance to try this out and have a FANTASTIC weekend! Keep going after your health and fitness goals.