Enjoy this week, focus on gratitude, bringing to light the positive even in the negative. Every challenge and struggle has a lesson or opportunity deep in its core. sometimes it is very hard to determine what that could possibly be or you may want to throw up your hands with a "i'm SO over the lesson, please help me out here" request to GOD. it's normal, we all struggle and I like to believe we're all doing the best we can. Somedays we just don't have the energy to put our best foot forward, somedays it is better for us to show our best faces to the world by staying in bed! when you have the mindset of "tranquiliT smanquiliT," know that your yoga practice that day may be curled up on the couch with hot tea rather than
eka pada bakasana
(one-legged crow).
Shanti (Peace),
Sherry
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