As many of you know I started P90X 5wks ago and still loving it. Just when I thought I was getting the hang of it and here comes week 5...man oh man...I still am trying to get use to Plyometrics, it is a love hate relationship. The results I have seen this past 5wks have been amazing. I have a shelf on the top of my closet that has the clothes I could not fit into for the last 6 months. I took down two pairs of jeans and they fit...WOOO HOOOO. There is nothing like that feeling, but not only is that working but also I have increased energy, I still have my sleeping issues but the energy from exercising is abling me to keep going through the day.
I can't stress enough how important exercise is for you health but as well as your well being. If you put your mind to it you can do anything....I mean anything.
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